Most people do not realize that there are many ways to prevent cancer. You must first know what causes it to avoid many of them and thus reduce the likelihood of cancer. You also need to know what we mean by cancer and its seriousness and what will cause it. You understand that you are doing very wrong and dangerous practices that will lead to your death and not only will you live at the end of your days, difficult and never good stages, so you must also read these causes carefully and well and realize the seriousness.
Causes and risks of cancer :
- Tobacco or smoke: Smoking accounts for 30% of deaths and 87% of lung cancer cases. It affects not only the lungs but also the kidneys, pancreas, cervix, stomach cancer, blood, and spinal cord. Types of cancers. Everything we walked in a street or a place we found many people in their mouths cigarettes of all kinds, and do not know that they are killing themselves and loss and do not realize the size of blackness in their lungs, that smoke is the first cause of cancer and the main cause of loss of the most important member of the human body.
- Do not exercise: Exercising at least 30 minutes a day throughout the week greatly reduces the risk of cancer, yoga, exercise and running, all of which also reduce obesity, which is an effective factor in cancer.
- Genetics: Genetics has a major role in the development of cancer, such as breast cancer. You should keep in mind the family history of cancer so that you can take care of the causes and risks.
- Environmental factors: There are minerals present in building materials and industrial housing that may cause a variety of medical problems, and some studies have also shown that people who are exposed to gasoline in large quantities are more likely to develop cancer.
- Unsafe sexual contact: This increases the risk of cervical, anal and vaginal cancer.
- Direct exposure to the sun: Exposure to direct UV from the sun causes skin cancer, sunburn and tan is damage to cells caused by the sun, you should always use the sunscreen at the exit and try not to be exposed to sunlight from 10 am to 2 am is strong Very burns have been caused.
- Microbes It is known that the infection and exposure to some microbes increases the likelihood of infection in cancer, such as: H. pylori infection, which causes gastric ulcers, has emerged in relation to gastric cancer.
- Some viral infections such as hepatitis B viruses.
- Lifestyle Lifestyle choices may lead to cancer, such as:
- Bad diet. obesity.
- Tobacco use of all kinds.
- Consumption of alcoholic beverages.
Dear reader, The pollution that has increased in our atmosphere still affects us, especially as the smoke rising everywhere in the world increases the proportion of carbon dioxide in the atmosphere and this affects us especially as we have to be more healthy and to pay attention to our lives.
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